With more than 20 years experience in the field of yoga and meditation, Gilbert Ng is one of the most promising yoga instructor in Asia. He is the first Malaysian to produce his own instructional Yoga DVD ( Living in Energy ) and actively conducting workshops around the region.
He has a very interesting approach to teaching yoga. That is, " always keep an open mind to the various paths of yoga and personalise your practices accordingly. Never give up on a single student but endeavor to guide them to experiance the true meaning of yoga."
The energy flow is a kind of dynamic vinyasa yoga, it helps you to build your strength, flexibility and stamina.
Through the regular practice of yoga, it helps you to strengthen the body, gives you the energy without being tired, and the inner peace.Namaste.